Mental Health Counseling
A Safe Space For Healing & Growth
Providing a private and confidential space in which my client can be themselves completely, a space where they can feel understood, supported and be shown empathy and unconditional positive regard; this is what I would like to create in a counseling experience for every client.
Offering in-person and virtual appointments
Santokh Singh
Clinical Psychologist
Getting Professional Help
Counselling, Psychotherapy, Cognitive Behavioural Therapy & Clinical Consultation
Do you struggle with problematic behaviors, feelings, thoughts or relationship issues? Perhaps you’re experiencing a major life transition or need to explore and unpack difficulties that you’re experiencing. Whether your problems appear to be acute or chronic, severe or moderate/mild, I’d like to help.
I will partner with you and create a Safe Space in which you can share openly and freely. I will hold your concerns with the upmost care, consideration and unconditional positive regard.
As a clinical psychologist I may utilize different therapeutic approaches based on the specific needs of the individual, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), psychoanalysis, or acceptance and commitment therapy (ACT), among others.
If you're struggling with your mental health, or if you're seeking further information about potential treatment options, don't hesitate to reach out. Whether you're looking for details on managing symptoms, exploring different therapies, or understanding what might work best for your unique situation, I'm here to provide guidance and support in finding the most suitable solutions.
Counseling (talk therapy / psychotherapy) is something that can help people who are experiencing difficulty in the different areas of their lives. Individuals, couples and families may benefit from counseling when struggling with life’s challenges, emotional difficulties, and a variety of other mental health concerns and problems whether these concerns are short or long-term. Individuals who might be experiencing mental health related problems, may often find it challenging to function at their best. This could lead to an increase in the risk associated with developing other health problems. More severe mental health problems might even increase the likelihood of hospitalization and an increased risk for self-harm. Some other areas where mental health problems may affect individuals are in areas such as taking care of loved ones, children and family members. Difficulties in personal and professional relationships, marriage, and problems being able to function at work or school are also areas that might be problematic for individuals suffering from mental health challenges such as anxiety, depression and stress from trauma (PTSD). Working with a mental health professional could be very helpful to bring about positive changes in your life. A therapist will work with you to identify mental health related problems/concerns, and to develop a treatment plan in order to make positive cognitive and behavioral changes.
Get treatment for the following common mental health conditions and much more
Depression (Major Depressive Disorder)
Persistent sadness and lack of interest in activities.
Bipolar Disorder
Extreme mood swings between manic and depressive episodes.
Ready To Get Started?
If you’re interested in seeing how we can work together, feel free to reach out to me via email or phone to schedule an appointment. I look forward to supporting you on your journey toward emotional well-being and personal growth.